Interview: GolfTEC Tampa Coach and Client Find Success

October 13, 2009

Greg Eckels was a 5-handicap golfer – not bad. Now he’s a 0.5 – even better. His Coach, Tony Goff, tells us how they made it happen.

GolfTEC: Let’s start from the beginning. How did you and Greg get started working together?

Tony: Greg first came into GolfTEC around January of 2009. He was very frustrated with his driving, despite being a solid golfer with a 5 handicap. He wanted to get better and he saw his driving as the part of his game that could improve the most. He took advantage of a holiday offer and we went from there

So how did the first few lessons go for Greg?

Greg was pleased with the initial results we had. It was clear that he wanted to keep working on his game after he purchased a three month practice membership. I think he saw that we were heading in the right direction, which motivated him to continue working on his game.

You mentioned that Greg was frustrated with his driving. What were you able to do to help that part of his game?

Once we identified the goal of improving his driving, we identified the key changes that had to happen in order to reach his goal. Once we had a plan, we went straight to work.

What were the specific changes that you made to Greg’s swing?

The first change we made was creating a more stable base. We got him to stop swaying back by stabilizing his lower body. The second change was shortening his swing to create a better top position. To accomplish this we worked on staying in posture at the top of his swing by eliminating his arm lift. Once he had shortened his swing and created more extension at the top, he was able to consistently swing from the inside out. The third change was getting him to post onto his left side to create better rotation and balance through impact and into his finish.

How successful was Greg at making those changes?

Very successful. Greg worked hard and practiced indoors at least three times a week to make the swing changes. He loved to bring up tour video during his practice sessions to use a comparison for his positions.

We all know improvement is never easy. What was the biggest challenge for Greg?

It was difficult for Greg to trust the swing changes we had made once he was actually outside on the range or course.  Greg had put in the hard work in our indoor hitting bays and he knew what to do while he was inside. But he needed the reinforcement of the outside lesson in order to accept the changes for good. That was the final step — getting him outside to put everything together.

After correcting his driver alignment in an outdoor setting, he was freed up to swing out through the ball. Greg saw immediate improvements in his ball flight. This greatly increased his confidence in what we were working on indoors. The outdoor lesson was the key to Greg building trust in his new swing.

After that last outdoor lesson, what was next?

Greg took the summer off to work hard on everything we had covered in our lessons. Greg summed it up when he said, “I’ve been playing over the summer and I now have my handicap at 0.5 [down from a 5]. The swing changes are going well. The biggest improvement has been my driver; so much easier to score from the fairway. Thanks.”

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Golf Added to Olympics: Tell Us What You Think

October 9, 2009

In a 63-27 vote, with two abstentions, the IOC voted golf in as an Olympic sport for the 2016 and 2020 games.

After the news broke this morning, we’ve gone around the office to gather some thoughts and opinions. Here are a few:

From a golf instruction perspective, this is exciting news. In countries where golf is in development, adding the sport to the Olympics has the potential to bring greater attention to growing the game. Globally, this could mean more golfers in more countries. We love to see opportunities for the game to grow.

Regarding the PGA Tour and the players, it will be very interesting to see the impact of another event. While it has been agreed that no major championships will be scheduled during the Olympic dates, the reality still remains: it’s one more tournament for the Tour players to deal with.

However, Tiger, at the President’s Cup in San Francisco,  seemed positive in saying, “There are millions of young golfers worldwide who would be proud to represent their country. It would be an honor for anyone who plays this game to become an Olympian.”

It certainly will be interesting to see the impact adding golf as an Olympic sport has on the game as whole. To read more, check out this article on Golf.com.

So what do you think?

Vote in the poll below and feel free to tell us your thoughts in the comments section.

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Practice to Play: Golf Is More Than Swinging a Club

October 7, 2009

Andrew Braley, GolfTEC Owner and Coach in Nashville, TN, gives his advice on knowing when to practice and when to play.

As you take lessons, it is a common fault to always think about the swing changes you are trying to make — loosing track of the ultimate goal of playing better golf. There is a big difference between playing golf and swinging a club. If you are worried about how to swing, you are not playing golf. Swing changes should be worked out on the practice tee, not on the course.

When you are given drills to work on, they should be in cycles of five. Hit five shots thinking about the change or working the drill and then five hitting shots with only the target in mind. This sounds simple, but it takes a lot of will power to not think.

Shooting a free throw

I use the example of shooting a free throw: If you were to think about how many times you dribbled the ball, what angle your arm is at when you release, how long it took for the ball to roll off you fingers, the arch it was going to be on, and whether it was going to hit the front or the back of the rim. You would never make a free throw. Instead you focus on the basket and let it go.

At some point in learning how to shoot a free throw you had to factor all of those in. Golf is no different than any other sport. There is a time to focus on the process, but when it comes down to performing, you must be a focus on the result. You have to practice how you play, or you are just swinging a club.

From thoughts to feelings

The first swing or two when you are not “thinking” might not be the outcome you are expecting, but you have to get used to not being caught up in your thoughts. It should get better with a couple of cycles. You will find the progression of shots to improve. Swing changes should go from thoughts (which create a lot of tension) to feelings (which are more subconscious), feelings become your own swing.

The amount of time it takes to make a swing change should be shortened. An old saying in teaching goes, “It takes one year to learn to swing a club, and two years to learn to play.” If you are learning to play at the same time you are making the swing changes you are ahead of the curve. The subconscious will do 75-80% of what you want, you just have to let it happen.

Hitting balls over and over again working on a drill just reinforces that drill. The golf swing has to be a fluid motion — not one you are thinking through. I have seen some of the best ball strikers on the range, that cannot carry it to the course. Practice how you play.

Thanks to Andrew for the great insight. Questions and comments are welcome.

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How Many Wedges Do You Wield?

October 3, 2009

Are you an artist from 100 yards and in, with a full supply of wedges that serve as your creative tools? Do you just prefer to get the job done with one or two wedges? Or are you not really sure how many wedges you should have in your bag?

Whether you carry four, including a 64-degree lob wedge — pulling it out only once a round for that “flopodopolous,” as Scott Van Pelt called it — or you stick to your one trusty sand wedge, we want to know your magic number.

Vote below, check back to see the results and feel free to elaborate or ask a question in the comments section.

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The Three Club System for Your Short Game

October 1, 2009

A 10-yard chip shot is simple — not easy, but simple nonetheless. For an accomplished golfer, a 10-yard chip shot requires nothing more than a 10-yard-chip-shot swing. For the average golfer, this isn’t always the case. GolfTEC Coach Mickey Soderberg frequently observes golfers using 70-yard swings for 10-yard shots.

The harsh reality of using a 70-yard swing for a 10-yard chip is this: a miss-hit is the best chance you have of getting close to the hole. Soderberg explained that when a golfer takes such a long swing for a short chip shot, they are forced to alter their mechanics. If they don’t, solid contact would result in carrying the ball well past the green. In Soderberg’s experience, he often sees attempts to open the club face to extreme angles, or the classic case of decelerating the club through impact. The latter happens to the best of us — usually because we realize, mid-swing, that our 10-yard chip doesn’t require a 70-yard swing.

Three clubs, one swing

The first suggestion from Soderberg is to build what he calls the three club system. It’s a simple system: three clubs, one swing – that’s all you need to hit 80% of the shots around the green. 

Here are the three clubs Soderberg builds his short game around:

  1. 7-iron
  2. Pitching Wedge
  3. Lob Wedge

Your three clubs may be slightly different. An 8-iron might feel more comfortable than a 7-iron, or you might prefer your sand wedge as opposed to a lob wedge. The key is choosing three clubs that combine to give you the most versatility. Once you’ve chosen your three clubs, the next step is learning to use one swing.

Most golfers think that a sand wedge and 7-iron require completely different swings. This is simply not true. Skilled golfers can certainly use different swings effectively, but one properly executed swing can be effectively used with multiple clubs. So what are the keys to a swing that works with all three clubs? Soderberg provides three simple starting points:

  1. Set the ball slightly back in your stance
  2. Hinge your wrists only slightly on the back swing
  3. Turn through the shot with your body instead of flipping your wrists

Devote practice time to working on your short game. Experiment with different options before choosing your three best clubs, and commit to keeping your swing simple and repeatable. As Soderberg pointed out, combining three well-chosen clubs and one reliable swing will allow you to effectively hit 80% of the shots around the green.

Stay focused

Inevitably, your mind will wander into thoughts of hitting those exceptionally challenging shots (the other 20%).  “How will I get up and down when I’m plugged in the six-foot green side bunker?” “How will I get it close when I’m buried in the thick stuff with little green to work with?” The answer: You probably won’t. Accept this and move on. Sure, on rare occasions you might sink a long up-and-down putt, or come up with a spectacular shot, but that will be the exception, not the rule.

Solid golf, not spectacular golf, is how you improve. That’s why you need to build a solid foundation for your short game. If you can learn one swing, and effectively use it with three clubs, you will have a solid short game. From there, you can begin to build on your foundation – expanding your shot making arsenal around the green.

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